80% of all chronic diseases can be prevented through

a healthy lifestyle.

 

 

- Dr Peter Ting, Founder, USA Lifestyle Medicine Physician

PREVENT |  TREAT |  REVERSE

 

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Cardiac Screening

Health starts with knowing Get up to date with your health status now

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Optimal Health (Chronic Disease Prevention)

Prevention is better than cure. Stay healthy and strong through the ages. Stay away from Diabetes, High cholesterol and Hypertension.

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Cardiac Rehabilitation

Suffering from a Heart attack is never easy. Get back to health and preventing a second attack is crucial. 

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Smoking Cessation

Tried quitting but failed? Our structured program increases your chance on quitting. 

Our results:

Weight
(5kg or more)

 

Triglyceride
(12% Avg) 
LDL Cholesterol
(14% Avg) 
Blood pressure
(12/7mmHg Avg) 

*Your individual results on the program may vary

CHANGE IS HARD 
AND WE GET THAT

 

Starting your weight loss journey can be intimidating, especially if you don't know where to begin. At PALM Centre, we are committed to improving your health using approaches that work. 

Safe

Throughout the program, our multidisciplinary team will work closely with doctors to ensure that weight loss is carried out in a safe and effective manner. Clinical markers of health are measured to show improvement of existing chronic conditions.

Simple

Our PALM program is specially designed to match your needs and preferences, thereby ensuring greater ease and comfort during your transition to better health. You can also virtually access your coaching team for easier and faster support.

Sustainable

Your health prescription is personalised for long term sustainability and health benefits, depending on individual needs and preferences. We make being healthier manageable and fun for more successful long-term health maintenance.

READY TO TAKE THE FIRST STEP?

Contact us to book your appointment today.

Got a question? We're here to help!
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©2019 PALM Centre