ABOUT
ABOUT
80% of all chronic diseases can be prevented through
a healthy lifestyle.
- Dr Peter Ting, Founder, USA Lifestyle Medicine Physician
PREVENT | TREAT | REVERSE
Optimal Health (Chronic Disease Prevention)
Prevention is better than cure. Stay healthy and strong through the ages. Stay away from Diabetes, High cholesterol and Hypertension.
Cardiac Rehabilitation
Suffering from a Heart attack is never easy. Get back to health and preventing a second attack is crucial.
Smoking Cessation
Tried quitting but failed? Our structured program increases your chance on quitting.
Our results:
Weight
(5kg or more)
Triglyceride
(12% Avg)
LDL Cholesterol
(14% Avg)
Blood pressure
(12/7mmHg Avg)
*Your individual results on the program may vary
CHANGE IS HARD
AND WE GET THAT
Starting your weight loss journey can be intimidating, especially if you don't know where to begin. At PALM Centre, we are committed to improving your health using approaches that work.
Safe
Throughout the program, our multidisciplinary team will work closely with doctors to ensure that weight loss is carried out in a safe and effective manner. Clinical markers of health are measured to show improvement of existing chronic conditions.
Simple
Our PALM program is specially designed to match your needs and preferences, thereby ensuring greater ease and comfort during your transition to better health. You can also virtually access your coaching team for easier and faster support.
Sustainable
Your health prescription is personalised for long term sustainability and health benefits, depending on individual needs and preferences. We make being healthier manageable and fun for more successful long-term health maintenance.
READY TO TAKE THE FIRST STEP?
Contact us to book your appointment today.
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©2019 PALM Centre